Depress~~ @.@

Emm.. it been a week plus I had stop blogging.. emm this mean... I had stop the plan for a week already..

Since last Thursday, I am not only stop exercise BUT I am EATING EATING and EATING till I had fall into sick.. GOSH!!!!!!!!

Thursday - Work outside with bosses, eat like nobody business
Friday , Sat & Sun - Back home - Again eat, sleep and eat
Mon & Tues - Finally fall into sickness >.<

PPOPPP!! Yesterday I awake again.. Daaaaa... Really really salute to those who are diet, lots of determination and willing to sacrify times, fav food and etc! Really SALUTE! Remembered there is someone been telling me that he is super respect and salute to those who really on diet and the result is she can be pretty like what she want. woooo~~~

Yesterday night, thanks to my roomate, without her, I definitely still eating and really give up.. GOSHHH.. hate myself man! Hate my determination! This doesn't sound like me at ALL!! 

Luckily manage to do some simple exercise after ate oily meat soup as dinner.. ==!!!! *shame on myself* Thanks babe!! *wink* promise will shopping lots with you JUST IF I able and manage to achieve IT!! Arigatou-gozaimasu~ Go go go!! Fight it, man!!! 

p/s;- Recently learn some low carb dessert from my colleague. Going to share here. It is good and can give a try. ^^

Apple Red Dates Dessert ( One of Chinese fav "Tong Shui"

Why choose this?

- Not so sweet and it is using Apple (Natural sugar/fruit) to get sweet taste

- Red Dates is one of a good ingredient that beneficial especially towards girl/woman. *Hate Red   

  Dates but cause of health have to.. >.< Can see lots of aunties love to use it to cook soup, cook 

  dessert and even cook some medicine sometime. Can ask more information from Chinese Doctor 

  (so called "Dai Fu") =P

Recipe:- 

- 3 Big apple (either Red or Green is fine) - Cut into smaller pieces, just follow the size you like
- 5 Big size dry Red Dates (or 20 small dry red dates) 
- About 1 litre water
- A pot

Step:-

1. Try to boil the water in a pot then put the red dates for boiling. 
2. After 1-2 Minutes, put the apple into the pot and let it cooked for about 20mins-30mins (Advised for slow heat)
3. After that, IT IS DONE! (Can put some roses bud if you want. I am a rose lover so I usually will put it and trust me, it smells NICE) Rose can helps in diet and beauty purpose. 

p/s;- Can add on some Crystal Sugar if the dessert a bit tasteless to you. 

Tadaaa.... 

Copy from other's =P But it will look like this.. ^^

>.< Almost get influence by "DEMON" >.< 

Goshhhhhhh... almost lose my motivation and inspiration yesterday. The traffic in KL/PJ is super sh** everyday yet yesterday is super jam due to the arrival of "rain". SUPER HYPER TIRED after reached home (**Chance for me to give myself an excuse to skip "torture" myself. I always wondering why traffic will be super heavy during raining, before raining and as well as after raining. Is it?  

RAINING (Malaysians) = SNOWING (Overseas) = D-I-S-A-S-T-E-R!! (Lolz)

Luckily manage to drag myself back to the end after watching a video clip and as well as seeing this woman..

Fuuuh!!! Sexy Lady!! >.< Love her so much, man!!! 

It is really not easy to determine something that not really your interest from beginning. I admit that Exercise is not something that I love, yes, love yoga love swimming but I more fall to Eat, Play, Sleep and Lazy. =P I guess most of the people also same as me. haha.. Manage to finish 1hour stretching and light yoga but really cannot continue it anymore as I had injured my waist and my knee when stretching. (**shame on myself) But really too long didn't "touch" exercise thingy already. =P Hopefully I will change myself to fall in love with exercise then I will never feel it is a TORTURE but it will be an ENJOY. *wink*

Looking forward for More excited and challenging yoga and perhaps some fitness Aerobic? =P proud of myself that just having kiwi and 2 spoon of Aglio Olio as dinner. =P Hopefully and pray hard for my determination! >.< 

MOTIVATION QUOTES OF THE DAY!!!

As what had planned, yesterday night starting to "tortured" own body again. Successfully to take a light dinner before 7pm. hehehe... *dodgy laugh* Thanks god and hope that god will bless me always and giving me a STRONG DETERMINATION for me to continue the war until the war finish. However, there is still a long way to achieve a satisfaction in term of full exercise, body shape and a hardcore and aggressive lose weight process. >.<

Super Hyper accurate!!!!!

Super impress on her! Yeah! You have to make it in order to make it happen!!! More than 100% agree on this! =P

The begin of a War!!

Love this pic for no reason >.<

Just starting for a new blog on a diet and to record the process in achieving a goal. Sometimes life is unpredictable, you would never expect a so called "friend" will treat you as a friend even if you are treating him/her sincerely. I never expect a return of a friend but at least please don't be so bitchy and even talk s*** behind our ass. I thought a life is not a race, never compete for career, gold, studies, life and especially beauty among friend. A real friend is the one who always beside you when you need her/him, even without a word when you are down, you know that her/his heart is with you. She/he will not concern about who prettier? who sexier? who richer? who higher position in work etc.... bla bla bla.. BUT, she/he is really concern about your health, your life, your happiness and sadness, and sharing with you whenever you need it. : )

However, thanks for those bitches friends. They are the one who light up my fire and decide to do A hardcore diet and lose weight thought. I really really hope and crossing finger that I am able to determine, never give up and wont be a lazy bump in order to achieve a goal. 

Just starting for a week on this mission, emm, should be said a REAL diet starting 2 days ago.. LOLz.. starting joining a yoga class, some change on meals in term of lighter and on time and doing some proper simple exercise before bed. Remember that I was a very fatty girl when i was secondary school time, #throwbackform3  That time really put lots of effort and using about 8 months to cut off 30kg. Really respect myself on that. However, weight come back from time to time and I am now already quarter of century age and there is a need to slim down the body and weight. 

Must!! Must!! Must!! >.<!!

Must defeat the negative thinking! Must be positive! Must defeat the tiredness! Must be determined and motivation! Must always think of the bitches people in encouraging myself!! Must! Must! MUST!!!